Epstein files are the only thing that's maintained even a tiny bit of traction among his supporters and made some of them...well I'd say think twice, but that implies thinking a first time.
Mnemnosyne
joined 2 years ago
"Usually, but I always made sure your mom finished too. Make sure anyone you date will do the same for you, sweetie."
I mean, it's well understood that there's a host of health benefits from regular exercise, and it's also pretty well established that habits built during youth tend to be the most 'sticky' that we continue for the rest of our lives.
Given these two facts, I suspect that there are in fact studies that show those who participate in regular exercise programs during their school years are more likely to maintain a higher level of fitness and gain the derived health benefits.
That said, it's likely a small but statistically significant increase, not a massive easily observable difference.
Got a pauldron protecting the shoulder, gorget protecting the neck, helmet protecting head and ear. There's no possible harm that might come to you holding the sword that way.