Selfhosted
A place to share alternatives to popular online services that can be self-hosted without giving up privacy or locking you into a service you don't control.
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Paper notebook for each person, really the simplest, unless you have continuous monitoring or something uploading data automatically. Otherwise, for stuff like weight and BP, the actual measurements are the main hassle and computers won't save you any time compared to that.
Added: for pills, timercap.com bottle caps are brilliant. They have an LCD display saying how it has been since the cap was last taken off the bottle. It eliminates the problem of forgetting whether you have already taken your pill.
Otherwise, generally, as always: https://biggaybunny.tumblr.com/post/166787080920/tech-enthusiasts-everything-in-my-house-is-wired