this post was submitted on 04 Dec 2025
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Seriously though, what are these? I've had them for years and I've tried to ask my doctor about it, but I had too many issues to deal with or they didn' believe me idk
Idk but I've went in and everything checked out OK. Had a day where I had what I thought was a heart attack. Vision was going, heart was hurting, couldn't breathe. I thought, "ah shit. Here I go." and then it went away. Went in and it was not a heart attack. The answer was a shrug and nothing is abnormal.
So like... If it is a serious concern, it didn't feel like it was treated as one and nothing was found.
Do you have issues with anxiety/panic attacks? Fun fact, panic attacks can manifest physically with nearly identical symptoms to a heart attack!
(This doesn't mean you shouldn't get things checked out though)
Yeah - I just knew I was gonna die a few months back, and it was a panic attack. Which is weird because I've historically been low-stress. But between work being crazy and the world being what it is right now, things apparently got to me subconsciously.
My chest got tight, my breathing was labored, my arm went numb. It was terrifying.
And thinking you're having a heart attack doesn't help with the panic attack. But it was amazing how as soon as the EKG showed normal, everything started feeling better quickly. Just the knowledge that it was panic helped so much.
But you should still go to the ER in those cases, because if you assume it's a panic attack and dont go, but turn out to be wrong....
This happened to me too a few years ago, and I'm also quite a calm person, so it caught me by surprise.
It was 6 months or so after becoming a father, and my best guess is that the sleep deprivation was messing with my head. It stopped and I've been fine since.
Seriously.
Me: I have these medical issues I would like to have checked out. Maybe a blood test would be in order?
Doctor: How many units of alcohol do you consume per sitting, per month, please be specific.
Me: Uh..
Doctor: At what exact time do you poop every day?!?
Obviously you should talk to your doctor about it, but as someone who's been dealing with different health issues/symptoms, it could be many things. The ones that aren't directly linked to heart issues, off the top of my head: various stomach issues (gastritis, GERD/acid reflux, h. pylori infection), vagus nerve issues (sometimes caused by stomach problems) that trigger anxiety and panic attacks, costochondritis, even things like mental trauma response can cause wild physical symptoms.
stomach ulcers, in common
Dehydration does that to me. Like sometimes I just forget to drink for an entire day. Then I wake up in the middle of the night and feel like total shit. Pain all over my body, chest included.
Anxiety, gerd or heartburn in general (it's literally called heartburn, this is more common than you'd think), and like a million other things.
I would get it with anxiety all the time before I was medicated, my doctor told me after my 3rd EKG that the pain from a heart attack really happens when you work it HARD. That might not be much for some people, but the Doc asked me if this happens often after physical activity at all.
My answer was no, and I hike, walk, go up stairs, do all that stuff and have no issue or pain with my heart. YMMV, and as I age I still take heart stuff seriously, but that reduced my anxiety around it significantly.
It was heartburn for me. As soon as I take calcium carbonate it goes away. Absolutely horrible pain which I didn't think could possible be heartburn, is/was heartburn. If I don't have calcium carbonate I just have to grit and bear through it for up to an hour or more if it's at night.
I used to take calcium carbonate all the time for heartburn. Then i had 3 kidney stones. Labs show high calcium so doc said no more of that. Now I take Omeprozol before breakfast and it’s much better.
I'm currently going through evaluation for heart issues and this is a great comfort.
For me it turned out to be anxiety panic attacks. I started taking anti-anxiety medication and I haven't had any in years.
I get them sometimes too. After googling it before, my best guess is precordial catch. Apparently good posture and staying hydrated can help prevent it.
I have neither a good posture or good hydration, so that's a great start lol.
But I read about it and it's quite reasuring that it's nothing serious. Thanks!
Last year I had it happen to me, turns out it was displaced cartilage in my chest. No idea how it happened. Immediately after finding that out, I got a back injury at work (unrelated) and had to go to physio for it, which also coincidentally helped my chest pain too.
Do they go away if you breath in deeply? Does it hurt more when you breath in? Then it may be back related. There are nerves going from your back under the ribs to your chest.
Have you checked for gastritis and digestive difficulties (food allergy, lactose or gluten intolerance, etc)?