I've a slight manageable case of ADHD and I tend to obsessively hyperfocus on tasks. It's a good relationship because I get a lot of shit done well, and enjoy my work.

If you start forcing me to plan out my day every day, down to 15 minute increments, my productivity drops by around 60%, because I stop concentrating on getting shit done, and start working to rule. Not because I'm vindictive, but because that's what you asked me to do.

[–] victorz@lemmy.world 3 points 1 week ago

Is that what people mean by time tracker?

I meant just writing down what you did and how long you worked on it during that day.

I'm quite lucky, I just have to basically fill in "8h" every day on the same project and then I'm finished. But other people are forced to be very detailed and it sucks.