this post was submitted on 27 Mar 2026
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It's not even good sauce. Pour a couple of big cans of crushed tomatoes over some browned ground beef/pork, add lots of garlic and Italian herbs, salt & pepper, a few oz of red wine, and let it simmer all day.
Add more or less meat, perhaps mushrooms. I like to put in chopped spinach at the beginning, to let it break up into micro pieces, and amp up the nutritional value, but it's not necessary.
It's super easy, and way better than any jarred sauce, and much cheaper.
What would I change out if I can't eat meat? I love mushrooms, is that enough on its own?
Consider meat alternatives. You can even get away with tofu. Anything goes, it’s a sauce…
I'm a big fan of textured vegetable protein (TVP). It gives a ground beef texture but is vegetarian and shelf stable. It looks expensive per pound, but it's dehydrated so you're not paying for water.
Red lentils
Oh, sure, you don't need meat at all, I sometimes just make a hearty mushroom sauce, and it's great.
Put whatever you want in it, there are no rules. Yellow/orange/red peppers are nice. I hate green peppers, and onions, but if you like them, go nuts, just don't invite me for dinner.
Some people put lots of veggies in, but they puree them first, so they dissolve better (and the kids will eat it without knowing, too, I suppose).
Experimenting is half the fun of cooking. The other half is eating it.
Without the meat should I just start with the crushed tomatoes and go from there?
I like the idea of experimenting, another commenter mentioned using different types of mushrooms together as well.
I guess I never really knew the simple part of how to start a sauce so thats why I'm trying to learn more here.
Thank you for the advice I'm saving most of these comments.
Yeah yo for sure can, though you probably don’t need to simmer for as long with everything combined if it’s just mushrooms.
I would do a variety for a bigger range of umami flavour, (et 3:1 cremini:shitake), then add a bit of msg, it’ll hit hard. MSG optional but it’ll hit hard.
I think you can also fake mallard reaction (browning meat) but I don’t know how bc I’m not vegan.
Worcestershire also could help, but idk if it’s vegan
Thanks for the idea I'll save this and try it out soon.
There is vegan Worcestershire sauce but I dont believe the original recipe is vegan.
Original recipe has fish in it (sardines iirc), so might be ok for pescetarians.