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submitted 4 days ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] Footer1998@crazypeople.online 1 points 2 days ago

it's not as expensive as you might think, and many therapists offer reduced rates for people on limited incomes, and in terms of time you can do it over zoom or whatever and do an hour every couple of weeks or something. it might save your life. if it wasn't for therapy i would be dead by now, or worse.