this post was submitted on 31 Dec 2024
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Do you actually believe that these numbers are from common people eating quality food?
The access to fresher ingredients and healthier food cannot be understated. Food is so much more processed in the US, even if you're mainly cooking at home. Even the "ingredients" you buy at grocery stores are more processed.
That's not making people fat. People are fat because they eat to much and have sedentary lifestyles. Watch secret eaters on YT, it's from the UK, but demonstrates how much snacking and sitting most people do.