this post was submitted on 29 Jun 2025
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Yeah, but also one of them is helpful and the other is the exact opposite. If the choices are AI therapist or no therapist, you are still better off with no therapist.
Got it. No therapist it is.
That's what I'm doing. That and screaming into a pillow most nights.
I don’t scream into a pillow. I just wake up at dawn and have a panic attack until I have to actually move.
that's easy to say, but when someone is in a crisis, I would be wrong to judge then for talking to an AI (shitty terrible solution) instead of a therapist that can be unaffordable and also comes with a risk of then being terrible.