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My 20s and early thirties are a blur. 2009-2015 is pretty much completely missing from my memory. My 6 year binge (with my overall drinking) might have some presents for me in my future.
I’ve been sober for 2 years but it does scare me that I already did the damage. Oh well I guess. At the time, it was my coping mechanism. I don’t have cravings anymore because now I can clearly see it as poison but the damage might already be done.
Congrats on your sobriety!
If someone is really lucky they can develop alcohol intolerance like I did. It's a medical condition. I used to enjoy the occasional beer, red wine, bourbon, sake, whatever. I really liked them. Not to excess, except occasionally when out with friends. But it crept up on me slowly— at first the next day became harder and harder, and soon it was later that night, then within hours of having a drink or two, then while I was drinking the first glass... I thought I was just getting old, but it just kept getting worse.
Those "non-alcoholic" beers taste great these days, but they still have <0.5% alcohol. The last time I had a single NA pale ale I had a headache, brain fog, and lethargy for over 24 hours. God help me if I were to have even a lower % IPA now... I haven't tried it in years, but last time I had mild nausea and other hangover symptoms halfway through sipping it. Water, drinking extremely slowly, etc. doesn't help. My body just can't metabolize alcohol anymore.
Of course I don't feel compelled to drink in the same way an alcoholic does, but I do empathize in my own small way with their plight when going out. I want to join in, but I stick to water instead, knowing that a drink would completely wreck me and I'd regret it for days.
This is entirely unrelated to cancer, but I just thought I'd share. Maybe someone is experiencing similar symptoms but doesn't know it has a name.
I have the opposite problem. I have the mutation that allows my body to crank out massive quantities of acetaldehyde dehydrogenase. So back in the day, I could drink like a fish and almost never suffer a hangover. While this might be convenient in the short term, it greatly increases the risk of alcoholism, since it disables the main feedback mechanism telling you that you're harming yourself.
Luckily, my mother gave me a chat about our family history (lots of early deaths from alcoholism and alcohol-related suicide and misadventure) and I had recently had some disturbing close-call experiences of my own while drunk, so I quit in my mid-20s. I don't abstain completely, but haven't had more than a couple of pints in a day since. It's been 40 years. For long periods, I had no alcohol at all. I get it that some people can't cut back without abstaining completely, and can't quit without support, but I was fortunate in being able to. If you're trying to quit, do whatever works for you. Not everybody's the same and there's no shame in getting help.
Incidentally, cirrhosis is just as shitty a way to leave this world as cancer is, so the cancer news is a drag, but other factors already motivated my behavior change.
I share your "gift". No matter how much or how many days I drank, next morning the only symptom was tiredness. My partying never really got out hand, but I just kind of lost interest in it after my studies.
My both granddads died of alcohol-related causes before my birth, so the danger was very real. Without the fear of hangover it would have been so easy to just keep on going. Luckily I never felt any pull towards it.
I got my first real hangover when I was closer to 30 and it was a mindblowingly horrible experience. Nowadays I get drunk maybe once or twice a year and I do enjoy a craft beer or two on weekends, but that's it.