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My 20s and early thirties are a blur. 2009-2015 is pretty much completely missing from my memory. My 6 year binge (with my overall drinking) might have some presents for me in my future.
I’ve been sober for 2 years but it does scare me that I already did the damage. Oh well I guess. At the time, it was my coping mechanism. I don’t have cravings anymore because now I can clearly see it as poison but the damage might already be done.
Congrats on your sobriety!
If someone is really lucky they can develop alcohol intolerance like I did. It's a medical condition. I used to enjoy the occasional beer, red wine, bourbon, sake, whatever. I really liked them. Not to excess, except occasionally when out with friends. But it crept up on me slowly— at first the next day became harder and harder, and soon it was later that night, then within hours of having a drink or two, then while I was drinking the first glass... I thought I was just getting old, but it just kept getting worse.
Those "non-alcoholic" beers taste great these days, but they still have <0.5% alcohol. The last time I had a single NA pale ale I had a headache, brain fog, and lethargy for over 24 hours. God help me if I were to have even a lower % IPA now... I haven't tried it in years, but last time I had mild nausea and other hangover symptoms halfway through sipping it. Water, drinking extremely slowly, etc. doesn't help. My body just can't metabolize alcohol anymore.
Of course I don't feel compelled to drink in the same way an alcoholic does, but I do empathize in my own small way with their plight when going out. I want to join in, but I stick to water instead, knowing that a drink would completely wreck me and I'd regret it for days.
This is entirely unrelated to cancer, but I just thought I'd share. Maybe someone is experiencing similar symptoms but doesn't know it has a name.
Is this a known medical condition, alcohol intolerance?
I know enzymes in the body break down and remove it, and certain people genetically have more or less depending.
Cultures that have been drinking for thousands of years have more of the enzymes, those that just started have way less like the natives in america and I think australia but idk on that. Basically the entire old world has more of the alcohol metabolizing enzymes from eurasia to africa. Not sure of inuits and far northern tribes but if they milked animals in prehistory they probably fermented milk for kefir.
Also women metabolize alcohol less than men due to these enzymes.
So the same amount of alcohol can have wildly more or less pronounced inebriation even before taking tolerance into account.
Yes, it's real. Here's a good overview:
https://en.wikipedia.org/wiki/Alcohol_intolerance
That is interesting thanks. As an aside an herbal I was doing for a while, Devil's Club, also known as Alaskan wild ginseng, opplopanax horridum, that I harvested for a bit, is a very powerful medicine in a great many ways.
Some of the earlier Russian scientists that were looking at it back when they had Alaska, wrote that they found that it seemed to inhibit the removal of alcohol from your body.