On the token front. A few of my friends have protestes by tokenmaxxxing. They burnt through so many tokens in the first week that management cancelled that quick.
I'm learning the same way that's always worked for me. Identifying my biggest weakness and tackling it. For me that's the fact that I don't architect from the start. So I've started revisiting UML diagrams and various software architecture methodologies from various textbooks. I talk to other software engineers about their methods. And I try to implement a specific change (actually writing any sort of a plan now instead of writing the first function and sorting as I go)