we've instituted Analog Sundays at our house. No screens of ANY kind. No computer, no tablets, no tv, no phone. Books, boardgames, sketch books, musical instruments. It makes for a great brain reset and lowers those cortisol levels a titch.
we've instituted Analog Sundays at our house. No screens of ANY kind. No computer, no tablets, no tv, no phone. Books, boardgames, sketch books, musical instruments. It makes for a great brain reset and lowers those cortisol levels a titch.