Same. And even if you were to fuck up, have people never heard of the reflog...?
Every job I've worked at it's been the expectation to regularly rebase your feature branch on main, to squash your commits (and then force push, obv), and for most projects to do rebase-merges of PRs rather than creating merge commits. Even the, uh, less gifted developers never had an issue with this.
I think people just hear the meme about git being hard somewhere and then use that as an excuse to never learn.

If that's how you feel, then I'd wager that you (like, you personally) are just looking for an excuse to not protest/"rebel" and are projecting.
Seriously, your statement boils down to "if other people do x, they just do it so I don't have to do x, which is bad, therefore no-one should do x. Why is no-one doing x?"