this post was submitted on 08 May 2026
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As someone who used to have acid reflux that was morphing into GERD, changing my diet completely eliminated it. Low-carb works for me- also I'm mildly allergic to clove.
I guess this post is more for anyone else reading - if you have acid reflux, try figuring out which foods give you acid reflux first. It may require a radical change in diet. If you've done that and still have acid reflux, then take the medication.