this post was submitted on 10 May 2026
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Idk, too enjoyable for me. I need it to be uncomfortable to get the waking up effect. But then I like and can afford slow mornings so I don't actually need to wake up quickly.
Hot isn't really comfortable. You gotta constantly move around/rotate otherwise it feels like you're burning
Warm showers work well at night because the heat evaporates quick, which cools your body down faster, helping to set your body up for sleep