this post was submitted on 04 Jun 2026
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me_irl

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[–] Notyou@sopuli.xyz 3 points 6 days ago

Same goes for things you want to do more of; make it as frictionless as possible and you'll see higher success.

That's how I got back into workout routine. I come home from work and then get ready to go to the gym. Change clothes, get my water, stage my air buds, and make it as easy as possible. Sometimes I sit around for an hour or 2 before heading out, but as soon as I start thinking about it I go.