I sleep 10 hours a night but still need to nap constantly during the day. Even 400 mg of caffeine doesn't buzz me, it just makes me feel 70% close to my normal, high energy 20s self. My daytime fatigue is so severe I've been mistaken for being drunk (even though I don't drink), and I experience a dream like brain fog around friends unless I use caffeine pills to seem present.
I know this is part of normal aging for a woman in her 30s, but it's frustrating to constantly need naps when I haven't even done anything. Sometimes you just have to biohack. Still, I feel a bit jealous of how men age differently and seem to keep loads of energy.
It’s this part at the end that really caught my eye and made me think that way. Like what ?!?!
And like…that’s the only posts this account has. It’s all “hahaha I’m an old woman”
?!?!??
That line and now the pushing that women are geriatric when we turn 30 years old.
There's something wrong here. On multiple levels.
It’s so weird I might need a drink stronger than coffee this afternoon lol