this post was submitted on 31 Aug 2025
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Can't you just do that on your phone? Surely if the UV is high, you just plan accordingly for the day? Sunscreen, wide brim hat, stick to the shade where possible, etc. I can't imagine what benefit constantly checking the UV on your watch gives you. Even if it did happen to fluctuate for some reason, you would be wasting so much time constantly ducking in and out depending on what your watch says at any given moment.
Yeah you are absolutely right. I do just check it on my phone or PC now.
But having it constantly visible for the months or years I had it on my watch face etched the habit into my ADHD brain. It also gave me a feel for how weather and time of day affect it. But not in a way where I try to vibe measure the UV index. It reminds me to check the weather data. :)