this post was submitted on 07 Jan 2026
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This is from realfood.gov, which the article links to.
This is a fucking mess. So meat and dairy should be consumed in equal amounts as fruits and veggies? What's in that bowl in the middle? Kidney beans and cottage cheese? What's the fat/protein ratio of the ground beef? You want me to eat the entire chicken? Canned green beans??? Canned tuna??? I guarantee they didn't but they really should beta test this stuff with normal people to see if they actually understand it.
I agree that protein should be a primary factor in someone's diet but it's completely ignoring nutrient makeup in favor of just saying "eat meat".
Just s big chunk of butter in the middle. The most important food group of them all.
I was expecting a dose of heroin with a large helping of brain worms on top.
What a crappy design. I don't understand how they want me to make sense of it
It's far from the worst thing this guy has done. If they moved dairy and animal fats down towards the bottom along with seed oils, and keep only olive oil above the grain line, then move red meats near the bottom and have lean white meats and fish somewhere in the middle near bottom, it would be pretty good.