this post was submitted on 19 Jan 2026
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Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.

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[–] serpineslair@lemmy.world 9 points 2 days ago (1 children)

I get a small rush for a few hours and then crash, usually helps me sleep better in the long run.

[–] Dagnet@lemmy.world 4 points 2 days ago (2 children)

I get nothing from it, still feel tired and sleepy. But it stops me from sleeping, it's the worst of both worlds

[–] richie_golds@lemmy.ca 2 points 1 day ago (1 children)

I get that too. I can have an energy drink and a coffee in the morning and still feel the need to sleep, but if I do much as have a small cup of tea late at night I don’t sleep.

[–] Dagnet@lemmy.world 1 points 1 day ago

Weirdly enough energy drinks work for me but I crash HARD when the effect wears off. I avoid them as much as possible

[–] serpineslair@lemmy.world 2 points 2 days ago

Sucks dude. Though at least ur not relying on monster ig. It does help me, but maybe that's not such a good thing after all.