Overnight oats is great, but I don't have very good taste, according to most.
this post was submitted on 23 May 2026
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Hey now, oats are great start for the day.
I prefer quick oats, but oats none the less.
100g of Quick oats + 200g of yogurt + 30g(scoop) of protein powder. Really good start for the day. Nice dose of carbs and protein to keep growth up and keep me full for longer. Been eating it for years, just wish i would have discovered it sooner.
I am currently adding a fourth layer of poverty to the tiny home my greatgrandparents built a century ago. My whole family has cut their teeth in that house
I've been trying to use oat bran a lot more. It's just healthier and easier. Can't get past the texture of porridge though. I've made a batch of oat bran and veggie egg fritters that weren't bad, I was going to try a kind of in mug oat bran banana cake today, something easy using the microwave. Wish me luck.
Whole oats (groats) are pretty damned nice as well.
I like gruel.
im a grits fan personally