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A collection of some classic Lemmy memes for your enjoyment
Just say it once and then grab their cart and move it yourself. They won't say anything, ever. If they did, you might be able to say something like, "Ohim sorry I thought you were deaf, I didn't realize you're just an asshole." Unfortunately you'll never get to say it.
I have ADHD and do not do any medications and do not injest caffeine either. You really just need to exercise properly. If you start the day with exercise, and take a break mid day to exercise again, like going on a walk or jog, it'll keep you feeling more focused and motivated. Diet matters a lot too.