this post was submitted on 07 Oct 2026
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tbf, almost every single chair out there is wildly un-ergonomic. Whoever came up with all that 90 degree "perfect posture" bullshit must be exhumed, revived and then executed again. Just get yourself a laptop and work from bed if you can, otherwise, get a recliner that can go back at least 45ยฐ, find your comfortable angle, then plan the rest of the setup around that.
Wat.
This is how you get chronic heart burn
Heart burn is a digestion tract issue, lying down only exacerbates the symptoms.
Even if that was the case, just lying like 10-20 degree off completely flat completely negates the issue.
Even partially reclining can cause or exacerbate acid reflux.
The best thing to do is to gently walk after meals.